I was introduced to Beachbody in 2014 and at first thought it conflicted with my role as a fitness instructor. However, after learning more about the program I realized that Beachbody was a way for me to reach a wider audience. Over the past four and a half years I have made big changes in my lifestyle. I love teaching and helping people find ways to be active and healthy. I embrace a diversity of wellness options for each individuals lifestyle, goals, and values. I've been focused on building a strong body and feeling comfortable in my own skin. Recently I found this quote and it has guided my wellness philosophy. “Find the spot where your aesthetics, performance, health, and lifestyle intersect.”